Testimonials

Dayne Beams AFL 2008 Draft Pick 37 Collingwood Football Club

"

Since I was a youngster I always dreamed of playing AFL footy at the highest level.

To play at the elite level, I knew I’d have to get Bigger Faster & Stronger!

That is when I sought the guidance and expertise and wisdom of Joey Hayes.

I’d seen and heard about the amazing results he’d produced with previous AFL footballers, so I gave him a call. This would have been one of the smartest things I’ve ever done!

I was blown away by the results! Within 3 weeks he increased my vertical jump by 29cm, my speed, agility and explosive power went through the roof!

To say he has mastered the art of strength and conditioning and fine tuning football performance would be an understatement!

If you are fair dinkum about having a crack at playing top level sport I’d highly recommend seeking the services/training with Joey Hayes at THE PIT.

The only regret I had was not training with him sooner!

Do yourself a favor get into his program - You won’t regret it!"

Tay Zimmer

"Joey is the MAN! What he has helped me achieve personally, both in and out of the pool has been nothing short of astonishing!

Within 3 months training in THE PIT I got remarkably Stronger and Leaner! My start and kicks were the most Explosive they had been, my skinfolds were down and my hypoxics improved dramatically.

My new found strength, ultimately helped me become the Australian Backstroke Champion and Commonwealth Record Holder!

My continued improvements in the gym transferred to the pool where it culminated in Personal Best times at the 2006 FINA World Championships where I was part of the team that broke the World Record for the Medley Relay.

Joey not only helped me realize my potential, but helped achieve consistency and balance in all aspects of my life.

I'd recommend Joey to all athletes going for Gold!

Train Hard or Go Home!"

Nat Barnes

"Never have I met someone with such commitment to what they do. Joey takes strength and conditioning to new levels, treating each athlete as an individual and tailoring their programs to meet their specific needs. Not only does Joey make athletes bigger, faster, stronger, he also places high importance on and helps athletes become the best they can be mentally, encouraging positive thoughts and an upright way of life. Joey is always looking at new ways to improve himself as a coach, which keeps him on top of the latest strength and conditioning techniques and a leader in his field. Joey played a pivotal role in helping me take my game to the next level, and is a trusted friend whose support and advice I seek on a continual basis"