Archive for February, 2009

Feb 2009 Ian Mellor Brisbane Lions Tackling and Wrestling Coach

Saturday, February 28th 2009

Coaches and parents have often commented on the fact athletes training at THE PIT are physically superior but also know how to use their physical abilities to their advantage. I had the opportunity to have the expertise of Brisbane Lions Tackling and Wrestling coach take PIT athletes through specialized tackling wrestling and body contact drills. The techniques worked that well, the following day one our athletes the attended the tackling clinic put another footballer in hospital. Our thoughts are with the footballer and his family.

Feb 2009 (PIMST) Sydney Australia. Poliquin Instant muscle strengthening and flexibility techniques

Saturday, February 28th 2009

Poliquin 

I recently caught up with colleague and world renowned strength coach Charles Poliquin. Poliquin showcased some interesting and downright mind blowing instant strengthening and flexibility techniques that he has been utilizing with his athletes. I’ve begun experimentation with these new techniques and they have yielded instant and remarkable results and will be a key training tool in my arsenal. Keep an eye out for an article outlining these unique methods.