The perks of being a strength and conditioning specialist! I just spent 2 amazing weeks in Indonesia combining 2 of my passions-Strength and Conditioning and Surfing. I was fortuntate enough to be one of the keynote speakers for the Australian Professional Firefighters and Lifeguards Training conference located in Grajagan or G-land as its affectionately known. The waves were sensational and the conference amazing. Stay tuned for an article on how to physically prepare fireighters coming soon. Check out the pictures below.

The famous G-Land Left Hander going off!
Checking out the locals chin up form.
Putu G-lands Strongest Man!





