USP Athlete Joel Tippett adds 6kgs Muscle in 6 weeks!

USP Elite Athlete Joel Tippett from The North Melbourne Kangaroos talks to the Herald Sun and Fox Footy about the 6kgs of muscle he put on during his 6 week stint at The USP Facility on the Gold Coast known as “THE PIT”.

Click here to check out the full article from the Herald Sun and Fox Footy

Joel Tippett Pre-Season

 

Joel Tippett USP Interview

Here’s a few of the pics from Joel Tippett’s Upper Body Training Session.

Joel Tippett Semi Supinated Chin Ups

Joel Tippett Ring Push Ups

Joel Tippett Ring Push Ups

Joel Tippett Dips

Joel Tippett Dips

Joel Tippett post workout shake athletic superfood!

Joel Tippetts post workout shake athletic superfood!

Joel Tippett relaxing after a gruelling session in THE PIT!

Joel Tippett relaxing after a gruelling session in THE PIT!

Here’s a sample of Joels Muscle Mass Building Breakfast
Sweet green smoothie, Coconut H2O, Mango, Pineapple, Avocado, Leafy Greens

Sweet green smoothie, Coconut H2O, Mango, Pineapple,
Avocado, Leafy Greens

Joel Tippett The breakfast of champions meal number 1...Poached eggs, bacon, avocado, salad, greens and sweet potato.

Joel Tippett The breakfast of champions meal number 1…Poached eggs, bacon, lamb cutlets, haloumi, avocado, rocket salad, greens and sweet potato.

Joel Tippett meal number 2 protein pancakes, greek yoghurt and and fruit salad!

Joel Tippett meal number 2. Protein pancakes, greek yoghurt and a fruit salad!

Joel Tippett thumbs up after devouring his MAN Size breakfast!

Joel Tippett thumbs up after devouring his MAN Size breakfast!

An athletes body is a great equalizer…what I mean by that…is the body doesn’t lie.

How hard you train, how disciplined you are with your nutrition will dictate how you look and how you perform.

6 kilograms in 6 weeks is a great effort and a testament to what can be achieved through elite individualized program design and targeted nutrition and recovery protocols.

All the best for the year,

Joey Hayes