3 Secrets I’ve used to Bulletproof & Rehabilitate Athletes!
Posted: 18th August 2022
3 Secrets I’ve used to Bulletproof & Rehabilitate Athletes!
The Cold Hard Truth is You’re 1 SERIOUS Injury Away From Ending Your Sporting Career!
Check out the video below to Learn my Top 3 Tips I’ve used to Bullet Proof & Rehabilitate Athletes who were told they’d never play at the professional level again.
Click the video below to find out how you can:
Prevent Injury!
Bullet Proof Your Body!
Stay Injury Free!
1. Optimize Muscle Tone thru Soft Tissue Modalities (Massage).
2. Optimize Muscle Length Tension (Flexibility)
3. Monitoring Training and Competition Work Load.
“Durability is More Important Than Ability”!
“The Best Ability for an Athlete is Availability”!
Quote courtesy of former @brisbanelions high performance manager @matt_hass1 from a chat around 2009.
#ultimatesportsperformance #usp #uspathlete #humanperformanceengeneering
#athlete #performance #strengthandconditioning #strength #conditioning #power #injuryprevention #injuryrehab #physicalpreparation #massagetherapy #loadmanagement
References: King, I. Injury Prevention and Rehab Techniques Video Series