Elite AFL Skills Program
The Elite AFL Skills Program
Is a cutting edge training program that will take your AFL skills to the next level!
You will learn how to enhance your
- Kicking efficiency on both sides of the body
- Ability to master both short, long, snap and goal kicking under pressure
- Hand-balling efficiency (on both sides of the body)
- Clean hands at ground level
- Win the ball in a contested situation
- Ability to mark the ball both overhead and on the chest
- Ability to judge and win marking contests
- Execution of skills under pressure & fatigue
- Execution of tackles
- Ability to evade or break tackles
- Ability to play in different positions
- Knowledge to Communicate efficiently and effectively using AFL terminology
You will receive:
- Private skills focus 1 on 1 or in a small group environment
- Video analysis of kicking technique
- Take home exercises
- Private skills coaching from an Elite AFL player with 12 years experience!
About your coach:
The Elite Skills program was developed by an Elite AFL player with a career spanning more than 12 years.
Please note this program is only available to USP Athletes undertaking our elite strength and conditioning program.