Elite AFL Skills Program

The Elite AFL Skills Program

Is a cutting edge training program that will take your AFL skills to the next level!

You will learn how to enhance your

  • Kicking efficiency on both sides of the body
  • Ability to master both short, long, snap and goal kicking under pressure
  • Hand-balling efficiency (on both sides of the body)
  • Clean hands at ground level
  • Win the ball in a contested situation
  • Ability to mark the ball both overhead and on the chest
  • Ability to judge and win marking contests
  • Execution of skills under pressure & fatigue
  • Execution of tackles
  • Ability to evade or break tackles
  • Ability to play in different positions
  • Knowledge to Communicate efficiently and effectively using AFL terminology

You will receive:

  • Private skills focus 1 on 1 or in a small group environment
  • Video analysis of kicking technique
  • Take home exercises
  • Private skills coaching from an Elite AFL player with 12 years experience!

About your coach:

The Elite Skills program was developed by an Elite AFL player with a career spanning more than 12 years.

Please note this program is only available to USP Athletes undertaking our elite strength and conditioning program.