Reap The Benefits of Being Coached by a World Renowned Strength and Conditioning Specialist from Anywhere in the World!

Attention Parents and Serious Athletes:

My name is Joey Hayes, I’m one of Australia’s Leading and most Successful Strength and Conditioning Specialists based on the Gold Coast. I’ve created one of the Most Effective Sport Specific Training Systems Ever Developed.

A Training System That Has Produced World Champions, Olympic Games and Commonwealth Medallists, AFL Sporting Grand Final Premiership Winners, Countless Junior athletes procured by Professional Sporting Teams and numerous athletes achieving  Life-Time Personal Bests!

These Results Have Not Come by Chance, They Have Been Achieved Through Applying the Most Cutting Edge Training Methods and Providing Superior Strength and Conditioning Programs, That Have Resulted in Bigger, Faster, Stronger, Bullet Proof and More Dominant Athletes!

Dayne+Beams+AFL+Rd+1+Brisbane+v+Collingwood+wB1z6HxgPDTlSince I was a youngster I always dreamed of playing AFL footy at the highest level. To play at the elite level, I knew I’d have to get Bigger Faster & Stronger! That is when I sought the guidance and expertise and wisdom of Joey Hayes. I’d seen and heard about the amazing results he’d produced with previous AFL footballers, so I gave him a call. This would have been one of the smartest things I’ve ever done! I was blown away by the results! Within 3 weeks he increased my vertical jump by 29cm, my speed, agility and explosive power went through the roof! To say he has mastered the art of strength and conditioning and fine tuning football performance would be an understatement! If you are fair dinkum about having a crack at playing top level sport I’d highly recommend seeking the services/training with Joey Hayes at THE PIT. The only regret I had was not training with him sooner!Do yourself a favor get into his program – You won’t regret it!

Dayne Beams Brisbane Lions AFL Club, All Australian, Copeland Medal Winner and Collingwood Premiership Player 2010

If You Want to Run Faster, Jump Higher, Build Muscle, Hit Harder, Get Ripped and Ultimately Become a Great Athlete This May Be The Most Important Information You Ever Read.

I’m Going To Ask You Bluntly:

Being an Elite Athlete in South America-it is challenging to find world class, experienced coaches with a proven track record of success and it’s extremely frustrating when you can’t access the information required to take your performance to the next level! Enter Joeys Elite Distance Coaching Program. Since undertaking the program in 2010 I have seen significant improvements in my life as a person and as a professional athlete. With Joeys understanding of all training variables he was able to guide, prescribe and oversee my training which allowed me to stay injury free and ultimately run faster! I would definitely recommend Joey Elite Distance Coaching Program for any athlete that is serious about taking their training to the next level! The best part is you can undertake the program from anywhere around the world!! Kael Becerra, South American 100m and 200m Sprint Champion.

Joey is the MAN! What he has helped me achieve personally, both in and out of the pool has been nothing short of astonishing! Within 3 months training in THE PIT I got remarkably Stronger and Leaner! My start and kicks were the most Explosive they had been, my skinfolds were down and my hypoxics improved dramatically. My new found strength, ultimately helped me become the Australian Backstroke Champion and Commonwealth Record Holder! My continued improvements in the gym transferred to the pool where it culminated in Personal Best times at the 2006 FINA World Championships where I was part of the team that broke the World Record for the Medley Relay. Joey not only helped me realize my potential, but helped achieve consistency and balance in all aspects of my life. I’d recommend Joey to all athletes going for Gold! Train Hard or Go Home! Tay Zimmer World Record Holder Swimmer

The Hard Part is to Come Up with the Exact Program and Correct Information to Achieve World Class Results.

I know You’ve probably Tried the latest FREE Training Program or wrote the program yourself.

You may have Tried Online Internet Coaching Before..and Didn’t Achieve the Results you were looking for.

But the Good News is I Have a Solution For You

But Before I Tell You….


The Way You Are Training Right Now Is Robbing You
90% of the Performance Gains You Should be Making!

The Great News is that you don’t have to give up hope just yet. By Being Aware of The 7 Flaws of FREE Generic Programs you can Instantly Reverse your Fortune and Start Training for World Class Results Today

7 Problems with Free Generic Training Programs:

1. They Do Not take into account your Individual Needs or Requirements Which can Lead to Injury.

2. There is No Assessment so the Athlete is Simply Guessing, Increases Risk and Injury Potential.

3. They are often Unbalanced Programs that Fail to Incorporate other Training Qualities like Flexibility which Results in Injury and Poor Performance.

4. They Neglect Variables such as Lifestyle, Recovery Capacity and Injury History.

5. They Don’t Test or Measure So You Can’t See How Much You’ve Progressed.

6. They Don’t Focus On Your Weaknesses.

7. There is No Progression from 1 Program to the Next; it’s a Random Bunch of Programs thrown together with No Plan, Thought or Structure.

Joey Hayes Knowledge, skills and experience is unrivalled. His results speak for themselves. Training in THE PIT with Joey allowed me to be physically superior to my competitors and ensured I was the best prepared! Joeys peaking methods and elite nutritional and supplementation ensured I would dominate my competition. Whilst training in THE PIT in preparation for my fights I got significantly stronger, powerful and more explosive. His odd, unusual and unique conditioning methods put me ahead of the pack and guaranteed I would be strong until the bell! Joey Hayes is an expert you want in your side of the ring. Matt Parks World Champion Karate All Styles

Avoiding these Seven Deadly Program Design Mistakes is a Great Start but it’s just the beginning. If you give me just a few more minutes of your time I Will Show You

How to Rapidly Accelerate Your Sports Performance
By Accessing World Class Training Programs
Guaranteed to Get You,
Faster, Stronger, Fitter, More ExplosiveBullet Proof,
Injury Free and Mentally Tougher than Ever Before!

Never have I met someone with such commitment to what they do. Joey takes strength and conditioning to new levels, treating each athlete as an individual and tailoring their programs to meet their specific needs. Not only does Joey make athletes bigger, faster, stronger, he also places high importance on and helps athletes become the best they can be mentally, encouraging positive thoughts and an upright way of life. Joey is always looking at new ways to improve himself as a coach, which keeps him on top of the latest strength and conditioning techniques and a leader in his field. Joey played a pivotal role in helping me take my game to the next level, and is a trusted friend whose support and advice I seek on a continual basis. Nat Barnes South Sydney Rabbitohs

If You’re Ready to Learn My Closely Guarded Secrets to Developing Superhuman Strength, Lung Busting Endurance, Lightening Speed, Blistering Acceleration, Unstoppable Agility and Massive Amounts of Functional High Performance Muscle, Read On!

I Guarantee I’ll Help You Reach Your Goals Quicker Than Anybody Else or I’ll Refund Your Money Back.

How can I make such a bold claim?

Easy…I have a Proven Track Record of Success Producing World Class Results with Hundreds of Athletes for more than a Decade.

Kurt Tippett Sydney SwansI trained in ‘THE PIT’ with Joey for 10 years. In this time he helped me become BIGGER FASTER and STRONGER! Joey’s workouts and intense approach to training is like no other. Training hard in ‘THE PIT’ has helped me achieve my goal of getting drafted to an AFL club. I would recommend Joey to anyone who is looking to get the edge over his or her opponent! Kurt Tippett Sydney Swans Superstar

These Results Are Just The Tip of the Ice Berg!

It’s the reason I’ve been featured in magazines such as Muscle Mag and Alpha Mag, and have Produced 10 DVD’s and 5 Best Selling Manuals on Elite Strength and Conditioning for Athletes that have been Sold All Around The World!

Your Secret Weapon to Dominate

Through over 8 Years University Study, more than 10,000 Hours of Hands On Coaching Experience, Combined with National and Overseas Travel Consulting With the World’s Best Coaches that Have a Proven Track Record of Success.

I have Developed and Perfected the Most Comprehensive and In Depth Elite Distance Coaching Program in the World.

An Elite Distance Coaching Program that has helped Transform Ordinary Athletes into Extraordinary Athletes from All Over The World!


The Inner Circle Elite Distance Coaching Program

An Elite Distance Coaching Program and Sports Training System that’s Guaranteed and Proven to:

Build Slabs of Functional High Performance Muscle

Rapidly Improve Sports Performance

• Lose Body Fat and Get SHREDDED

Improve Your Speed

• Make Rapid, Phenomenal Strength Gains

Develop Explosive Power-Jump Higher, Hit Harder!

Increase Your Energy and Endurance Levels

Enhance Your Confidence

Learn the Secrets of High Performance Nutrition

Sculpt the Chiselled, Athletic Physique of a Present Day Warrior

Boost Your Chances of Making the Team or Getting a Scholarship

Ace the 20m Sprint, Annihilate the Beep and Vertical Jump Test

Dominate Your Competition!

When I missed out on the QLD State under 18 AFL team I was shattered. I thought I had lost my chance at playing professional AFL and my career was slipping away. That was, until I sought the services of Joey Hayes. I heard Joey Hayes was the best at getting athletes into the best shape of their lives, both physically, spiritually, mentally and emotionally! I was skeptical at first, but my initial fears were unfounded. After my first session in THE PIT I knew this was the right and only choice! And THE PIT would be my new best friend! Joey’s professionalism, enthusiasm, meticulous preparation and individual programming ensured I would be the fastest, strongest and mentally toughest athlete on the footy field. If you want to reach your potential and be the best athlete you can possibly be, then you need to train with Joey! Sam Gilbert St. Kilda Grand Final player 2010

Lets Be Honest There is an Abundance of FREE Training, Exercise and Health Information on the Internet.….

BUT Who Do You Trust?

There are Hundreds of Internet Trainers that make all sorts of claims…..yet MOST OF THEM HAVE NO RESULTS to back up their Claims.

And Many Internet Authors and Self Proclaimed Gurus Don’t Actually Train Anyone?

Seriously Check Out This Article if you want proof?

Who Do You Want Be Coached By?

If someone writes a dozen articles a month on training, They’re Not a Strength Coach – They’re An Author. There’s a big difference.

If I’m an athlete, I Want To Be Trained by a Strength and Conditioning Coach that Spends Most of his Day IN THE GYM NOT an Author that Spends Most of his Day Sitting Behind The Computer.

It’s Like Writing a Book on Military Warfare and Never Having Been a Soldier….

It’s a sad fact that people are willing to try something they have read out of a magazine or off the internet or written by someone they’ve never met or even seen coach.

Are You Killing Your Body and Gains In The Gym?

The Truth Is Most Training Programs and Exercise Techniques I see in Commercial Gyms Sends Chills Down My Spine…..its no wonder Sports Medicine, Physiotherapy, Injury Rehabilitation, Pharmaceuticals and Insurance is a Billion Dollar Industry.

Most People are Actually Causing Their Own Injuries and Their Training Program and Technique is to Blame!

By Undertaking the Inner Circle Elite Distance Coaching Program you Can Guarantee this WONT HAPPEN TO YOU!

Training with Joey Hayes outside of Brisbane Roar training gave me a tremendous edge over my opponents. Joey rehabilitated a nagging groin and shoulder injury that had plagued me for the previous 2 years within 3 weeks! My reaction time, hand speed, lateral speed and movement between goals improved significantly. The results on Joeys programs were far superior to any other program I have undertaken at the professional level. “THE PIT Gymnasium” is a breeding ground for sporting success. The PIT boasts some of the best training equipment in the world; combined with some of the most educated and knowledgeable coaches who walk the walk and talk the talk. Joeys results for physically and mentally preparing athletes to succeed at the elite level speaks for itself! Joey goes above and beyond what is expected to ensure his athletes succeed! Overall I hugely recommend the services of Joey Hayes to all athletes that want to achieve sporting greatness! Griffin McMaster Brisbane Roar Soccer Player 2009

So What’s Included in the Inner Circle Elite Distance Coaching Program?

The Most Comprehensive and In Depth Health and Performance Program Design Package Available in The World!

I Must Warn you THE Inner Circle Elite Distance Coaching Program is Not For Everyone!

Matthew Lodge Carlton BluesFollowing multiple knee surgeries, I undertook Joeys Elite Distance Coaching Program. Following Joey’s advice and recommendations I was able to return back to a higher level of playing ability than before the original injury. The Elite Distance Coaching Program kept me motivated, accountable and on track and allowed me to hit personal bests in all areas of physical performance. The Elite Distance Coaching Program is the Ultimate Weapon in your arsenal! Matt Lodge: Carlton AFL Club


Due to the Intense Nature of this Program, Coaching Commitment and Time Required for each Individual Program to be Designed…

Positions for The Inner Circle Elite Distance Coaching Program are Extremely Limited….with only 5 Places Available!

As such there are Certain Pre-Requisites that must be met prior to being accepted into the program:

1 Follow Instructions, Be Honest, Have Integrity and Follow the Program.

2. Work Hard and Be Disciplined.

3. Commit to the Program for a Minimum of 4 Months.

4. Complete the Recovery Status, Feedback and Monitoring Evaluation Forms Every Four Weeks.

5. Email Exercise Technique Videos each Month.

If you’re accepted into the Inner Circle Elite Distance Coaching Program You’ll Be Required To Sign A Contract to prove you understand and will abide by each rule.

If You Fail to Follow the Five Rules You Will be Dropped from the Program Immediately.

They are Realistic Expectations, and Essential if you Want Great Results.

If You Can’t Follow The Pre-Requisites, Don’t Bother Applying!

These Rules and Expectations Have been the Common Denominator of my Most Successful Athletes and Clients.

I’m Only Interested In Working With People That Are Truly Committed to Making Dramatic Changes and Improvements In Their Health and Performance!

These Pre-requisites are All or Nothing. There are No Negotiations around Any Terms or Conditions.

So Whats The Cost for World Class Training Programs?

I have been paid upwards of $20, 000.00 per day for the privilege of working with me!

After all, What Price Can You Put on Your Health and Performance?

An Extra Year on a Sporting Contract can be Worth Thousands of Dollars, Getting Picked Up By a Professional Team…..The Reduction in Health and Medical Bills Alone is Sufficient to Pay for the Program.

Experience isn’t Expensive it’s Priceless!

High Quality Service Does Not Come Cheap and I’m NOT The “Kmart” of Elite Strength and Conditioning Training.

In the end your choice to take Decisive Action and APPLY for THE ELITE DISTANCE COACHING PROGRAM will come down to Three Questions.

1. Are You Worth It? Your Self Esteem and the value you place upon your health and performance will determine If You Believe You’re Worth Investing In?

2. Do you Deserve the Best? Do you deserve the Best Highest Quality Programming, Training and Coaching for your body to accelerate your Health and Performance?

3. What Price Would you Put on your Health and Performance knowing your body will be with you until the day you die! (And most people spend more money on their car than their bodies?)

Tell Me Again What’s Included in the Inner Circle Elite Distance Coaching Program?

The Most Comprehensive and In Depth Health and Performance Program Design Package Available in The World!

If You’re Accepted You Receive All This for a Monthly Investment of only $497.00 per month.

Yes, I Personally Guarantee You will Receive World Class Results or you’ll Receive Double your Money Back!

Money Back Guarantee
If you are not completely happy or if you do not get the results I speak of or the product does not live up to your expectations, I will totally refund your money within 30 days. That’s right, no quibbles, no hassles, you get all your money back! I think that’s extremely fair. That way you can try out all of this phenomenal service completely at my risk. No, there’s not a money back guarantee…there’s a double your money back guarantee! That’s right if you follow my advice and guidance to the letter and DO NOT receive any of the benefits discussed above I will personally pay you double your money back.

There is absolutely No Risk to you Whatsoever!

The money you Invest in the Inner Circle Elite Distance Coaching Program is nothing compared to what you will receive in terms of your health and performance.

How Do I Get Started?

The first step is to read the Pre-Requisites and Apply for Acceptance into the program.

I Always Have More Applicants than Spots, so You Will Have to Prove To Me that You Are Committed, Coachable and Willing to Work Hard.

I’ll let you know what the current wait times are once I’ve received and evaluated your application.

This Is The Solution You’ve Been Looking For, There is NO GUESS WORK INVOLVED, Just Guaranteed World Class Results in Record Time!

This is a once in a lifetime opportunity to get the edge over your competitors, achieve the body of your dreams and maximise your performance for a life time!

Prior to training with Joey in THE PIT I never knew what was required in order to achieve my dream of being drafted to a professional AFL club. Seeking the knowledge of Joey Hayes ensured I became The Biggest, Fastest and Strongest and mentally toughest athlete I could be. Through Joey’s Intense training program, nutrition and supplementation plan I was putting on a minimum of a kilogram of lean muscle every week! Joeys enthusiastic approach to coaching makes him a leader in his field and gave me the competitive advantage needed to succeed with my personal goals and aspirations. Joey recognizes the athletes individual needs and tailors his programs around these specific requirements. If you’re serious about reaching your full potential and playing a professional sport, I’d highly recommend the professional coaching services of Joey Hayes. It is the best decision I ever made and I would not be in the position I am in now without Joeys training. His conversion rate for athletes who reach their dreams and achieve their goals speaks for itself. Bryce Retzlaff Brisbane Lions Draft Pick 85- 2009

By Undertaking The Inner Circle Elite Distance Coaching Program You Will:

1. Developing Lung Busting Endurance and Super Human Strength from head to toe!

2. Develop Lightening Speed, Blistering Acceleration and Unstoppable Agility!

3. Keep Injury and Pain Free, Rehabilitate Old Injuries and Stay Healthy for a Life Time!

4. Produce a Resilient, Bullet Proof, Flexible Body!

5. Become a Bigger, Powerful, Dominant, Intimidating, Mentally Tough Athlete!

6. Overcome your Physical and Mental Weaknesses with Unstoppable Confidence!

7. Learn the Secrets to Executing Precise Sporting Skills!

8. Implement Recovery and Regeneration Secrets to Rapidly Accelerate your Training Progress!

Click here to Apply Now.

Yours sincerely,

Joey Hayes

M. Ex. Sci, B. Bus, CSCS

P.S. This is a Rare opportunity to get Personal Coaching, Expert Program Design and Elite Coaching Instruction with Australia’s Leading Strength and Conditioning Specialist. Don’t Settle for Second Best! Make the Choice to Reach and Fulfill your Maximum Potential Today!

P.S.S. Why Waste Your Time Trying To Figure It Out On Your Own When You Could Simply Stand On The Shoulders Of Giants….

Standing on the Shoulders of Giants is an Analogy for Using the Knowledge, Experience and Expertise of Someone that has Achieved What You Aspire to Achieve.

You Will Not Receive This Level of Service and Quality of Programming from Any Other Person in the World-Period!

Click Here to Apply Now!

**Serious Enquiries Only**

Joey Hayes and In Joe We Trust Strength & Conditioning serves the following towns with sport specific training, speed and agility training and strength & conditioning services: Queensland, Gold Coast, Mermaid Beach, Burleigh Heads, Robina, Varsity Lakes, Robina, Palm Beach, Southport, Nobby Beach, Pacific Pines, Coomera, Parkwood, Reedy Creek, Highland Park, Bundall, Labrador, Ormeau, Coolangatta, Nerang, Mudgeeraba, Tallebudgera, Helensvale, Surfers Paradise, Main Beach, Runaway Bay, Gilston.