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RECENT ARTICLES

Dayne Beams, Collingwood AFL Premiership Player 2010Dayne Beams, Collingwood AFL Premiership Player 2010

Within 3 weeks Joey increased my vertical jump by 29cm, my speed, agility and explosive power went through the roof! To say Joey has mastered the art of strength and conditioning and fine tuning football performance would be an understatement! .. More

Sam Gilbert, St. Kilda AFL Grand Final Player 2010Sam Gilbert, St. Kilda AFL Grand Final Player 2010

I thought I had lost my chance at playing professional AFL and my career was slipping away. That was, until I sought the services of Joey Hayes. I heard Joey Hayes was the best at getting athletes into the best shape of their lives, both physically, spiritually, mentally and emotionally! Joeys professionalism, enthusiasm, meticulous preparation.. More

Kurt Tippett, Round 1 National AFL draft 2006 pick 32 to Adelaide CrowsKurt Tippett, Round 1 National AFL draft 2006 pick 32 to Adelaide Crows

I trained in ‘THE PIT’ with Joey for 2 years. In this time he helped me become BIGGER FASTER and STRONGER! Joey’s workouts and intense approach to training is like no other. Training hard in ‘THE PIT’ has helped me achieve my goal of getting drafted to an AFL club. I would recommend Joey to anyone who is looking to get the edge over his.. More