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The time I spent training with USP and Joey Hayes turned my dreams of becoming a professional AFL player into reality. It laid the foundations for the footballer and person I am today! I learned so much about the key pillars of high performance and developed more strength, power and confidence in my ability than ever before! Joeys knowledge and wisdom is infectious and he is a true leader in his field! If you are currently the best in your sport or simply want to make a team. Joeys training programs will make you better!!!

Katie Brennan, Richmond Tigers AFLW Captain

 

The Female AFL High Performance Training Camp is a fantastic system for girls to improve their football. It is an ideal program for girls of all ages looking to take their performance to another level or for those that aspire to be elite footballers.

Brent Staker
Brisbane Lions AFLW Assistant Coach

 

 

Do you aspire to play AFL in the National Womens’ AFL League???

Wanted serious committed female athletes that want to take their AFL Football to another level and get the advantage over their opposition.

 

Dear Parent/Footballer,

What would it be like to know you are the BEST PREPARED ATHLETE on the field?

What would it be like to NEVER LACK CONFIDENCE AGAIN?

How would it feel to finally MAKE that REPRESENTATIVE TEAM you’ve been overlooked for?

Or NEVER be the BENCH WARMER AGAIN?

How about a Fully PAID SPORTING SCHOLARSHIP to the school of your choice?

Even, getting DRAFTED by a PROFESSIONAL SPORTING TEAM?

How good would it feel to finally GET the RECOGNITION and RESPECT of your COACH, REP SELECTORS and your TEAM MATES?

Develop unstoppable confidence and Feel Empowered.

Make some amazing Great Friends with like minded people!

Achieve Lifetime Personal Bests.

In a Judgement Free Zone!

If ANY of the above resonate with you, YOU NEED THE FEMALE HIGH PERFORMANCE TRAINING CAMP!

N.B Once payment is processed you will be redirected back to the In Joe We Trust Website, so you can register the personal details of the attendee for the camp.

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*Register immediately we only have limited places
available for this amazing opportunity*

 

 

 

Piper Phelan-AFL Gold Coast 2017 Junior Player of the year, AFL Gold Coast League Best and Fairest. I’ve been involved with Joeys high performance female training program for the past 4 years. In this time my strength, speed and football have improved. Which allows me to be more confident on the footy field resulting in the AFL Gold Coast Junior Player of the Year! I’d recommend Joey and his programs to anyone that wants to get better!

 

Imagine if Every Aspect of your Training, Skills, Recovery, Nutrition, Flexibility, Strength, Speed, Cardio was Taken Care Of, with No Guess Work Involved?

  • You would simply Dominate, Crush and Deny your Adversaries in Competition
  • What would it be like to know that You Have an Expert with a Proven Track Record of Success with Every Athlete he has Ever Coached, right Beside You Every Step of the Way?
  • And that Only You had Access to this Specialised Expertise?
  • What would happen to your Sports Performance…How Great Could You Be?
  • Who would Have the Unfair Advantage?
  • What if gaining an UNFAIR ADVANTAGE was easier than you think?

 

 

Georgia Brehmer-Gold Coast Sunsets Captain and Best Fairest Player-QLD U/18 Team:

Since undertaking Joeys Elite High Performance AFL Program 2 years ago my self belief, work ethic and confidence has gone to another level. Which has transferred directly onto the footy field and into other aspects of my life. Knowing I am fitter faster stronger and better prepared than my competitors has allowed to achieve my goals. Joeys guidance and advice has been invaluable. If you want to go to another level-check out the female AFL high performance programs!

 

 

 

Introducing the Elite AFL Female High Performance Training Program

7 Reasons to join the Elite AFL Female High Performance Training Program

Developing Lung Busting Endurance, Super Human Strength from head to toe!

Develop Lightening Speed, Blistering Acceleration and Unstoppable Agility!

Keep Injury and Pain Free, Rehabilitate Old Injuries and Stay Healthy for a life time!

Become a Bigger…Powerful…Dominant…Intimidating…Mentally Tough Footballer!

Overcoming your Physical and Mental Weaknesses with Unstoppable Confidence!

Precise Football Skills!

Turn your body into a Lethal Tackling Machine regardless of your Size, Height or Weight!

 

I have been training with Joey at The PIT training facility and the USP AFL High Performance Training Camp for 2 years and the improvement over that time in my strength, performance and mindset has greatly contributed to me achieving my goals so far.

I really like the atmosphere at The PIT and the fact that I am training with other athletes with similar goals. The emphasis at The PIT is about putting in 100% effort every training session with everyone encouraging each other and Joey providing a really positive vibe and the occasional joke that isn’t funny.

Joey has been available to me any time during the last 2 years and has helped me with mind set, nutrition, football specific goal setting and my fitness and strength training. I know with the help of Joey’s programs and mentorship that I can achieve my goals both short term and long term. Not only has my training helped me physically become stronger and faster and more determined as an athlete, Joey has also helped me become a better person by helping me be appreciative, positive and grateful for everything that I have achieved so far and his belief in what I can achieve in the future is a big motivational factor in what makes Joey such a great coach but also a mentor.

Imogen Evans, NSW AFL MVP, NSW Co-Captain, All Australian Representative 2019

 

Click Play to View
The Female AFL High Performance Training Camp
Success Stories!

BUT WE GO FURTHER…

In this day and age it is not enough to simply develop the athletes physical qualities such as speed and endurance.

YES they are important and will make them a better athlete…

BUT we Demand and Expect more! We want to develop their character as well.

Empowered Female Character Traits will serve our athletes extremely well and make them successful for the duration of their lives in any endeavour.

So what do I mean by developing their character. Simply put we expect our athletes to exude:

  • Honesty
  • Accountability
  • Integrity
  • Discipline
  • Excellence
  • Work Ethic
  • Focus
  • Leadership
  • Commitment

World Champion Ironwoman and Coolangatta Gold Winner Courtney Hancock talks about the impact working with Joey Hayes has had on her confidence and performance!

 

Click Link to read USP Revolutionary Training Methods Featured on Channel 9

Click Link to read USP Training Methods Exposed by Gold Coast Bulletin

Click here to read about the Gold Coast Bulletin Interview with AFLW Superstar Western Bulldogs Player Katie Brennan’s training and mentoring from Joey Hayes and the impact it has had on her life and her career.

AFLW Star Brisbane Lions Player Arianna Clarke mentoring female AFL Players at USP Training Programs

Ari USP Channel 7 Full Clip from In Joe We Trust on Vimeo.

Who do you trust your body and performance with?

Joey Hayes has a Proven Track Record of Success Producing World Class Results with Hundreds of Athletes for more than 18 years.

He has the highest level of Qualifications with a Masters Degree in Exercise Science, Specialising in Strength and Conditioning for Elite Athletes and has obtained Elite Strength and Conditioning Coach Status as a Level 3 Strength and Conditioning Coach through ASCA.

He is intimately aware that females need a different approach to training, generic cookie cutter training programs or male training programs superimposed on females is a recipe for disaster! Click here to find out how Joeys training for females is vastly different compared to training males.

Many Trainers that have no Strength and Conditioning Qualifications or Football Coaching qualifications try to copy what I do but none of them can duplicate the results for junior and professional athletes alike. Often footballers attempt to train on their own yet they have NO direction and are merely guessing what should be done.

Most footballers are actually detraining themselves, making themselves slower, weaker and increasing their risk of injury.

When you train at The AFL Female High Performance Training CAMP, 
There are NO mistakes.
 

My training methods have been proven and the results speak for themselves! Apart from Cutting Edge Training Methods, what else do you get that will GUARANTEE you SUCCEED?

  • Meet and Train with Professional Elite AFL Players!
  • Access to World Class Coaches to take you to another level including Gold Coast Suns Academy Head Coaches and AFLW Coaches!
  • Gain inside knowledge from AFL recruiting scouts and player managers to help reach your dreams!
  • USP Strongman T-Shirt
  • $500 P3 Sports Recovery Centre Prize for High Performance Camp Member who embodies Strongman Camp Principles.
  • $500 MWE Physiotherapy Prize for Most Professional AFL Strongman Camp Tribe Member.
  • Access to the Revolutionary Mind Performance Profile with Australia’s Premier Sports Mental Skills Coach with techniques to unlock mental blocks, enhance confidence, motivation, identify weakness and overcome common psychological challenges athletes have.

 

 

  • Elite Physiotherapists on site at Strongman Camp to identify and rehab injuries and keep you Bullet Proof!
  • Nutrition Success Checklist
  • Secrets of Elite Sports Performance eBook
  • How to Get Lightning Fast in a Hurry-the secret techniques used by Olympic Sprint Coaches!
  • Gain expert media training for answering questions, developing public relations skills and building your athletic profile!
  • Strongman Leadership Activities Course including Leadership Traits Checklist
  • Sound Healing Meditation Therapy
  • Strongman Curriculum Certificate of Completion
  • Exclusive Strongman Membership to ask any questions to Elite Expert Coaches to Rapidly Accelerate Performance!
  • Training Success Checklist
  • Recovery Secrets Methods and Bonus Recovery Secrets Checklist
  • 5 Minute Meals Cookbook
  • Mind Blowing Motivation Report
  • Injury Prevention Secrets Checklist
  • The Blue Print for Sporting Domination!
  • Earth Shattering Confidence to be able to handle anything that comes your wawy!
  • Keys to Developing Lung Busting Endurance
  • Psychological Secrets to Overcome Obstacles that Holds you Back!
  • Vital Components to Identify Weaknesses so you can turn them into Strengths!

There are only 3 Female AFL High Performance Training places remaining, once they are filled there won’t be another intake until the end of 2020!

Register Now to Avoid Disappointment and to Secure your position at the Female AFL High Performance Training Camp before they Sell Out!

Gold Coast Female AFL High Performance Camp!
When: Every Saturday from 31st October to 5th December 2020
Where: USP Miami
Time: 8-10am

What do I need? Football boots, Running Shoes, Football, Water Bottle, Hat, Towel and Relentless attitude and desire to succeed!

Investment: Early Bird Special $27.00
then the Price Goes Up!

Please note the early bird special is only available for your first Female AFL High Performance session

2020 Female AFL Camp Register Now to Receive your Early Bird Special Price and to Secure your position at the
2020 Female AFL High Performance Camp before they Sell Out!

N.B Once payment is processed you will be redirected back to the In Joe We Trust Website,
so you can register the personal details of the attendee for the camp.

 

Joey Hayes UFT Programs are some of the most comprehensive programs I’ve ever witnessed. No stone is left unturned and they are ideal for players of all ages.

Max Kennedy, Gold Coast Suns Strength and Conditioning Coach

 

Joey’s programs are exceptional for any young man or woman wanting to reach their sporting dream. His meticulous and professional approach ensures that his athletes are well prepared physically and mentally. I believe all his programs are cutting edge and they would be of the standard of any leading sporting programs in the world. 

Andrew Raines, Gold Coast Suns Player and Gold Coast Suns Academy Coach

Joey Hayes UFT programs are fantastic. As they develop not only the players football skills but their mental toughness and leadership qualities as well.

Shaun Hart, Head of Development Gold Coast Suns

 

The training methods and environment Joey has created is elite and is ideal to prepare any junior athletes to become the best athletes they can possibly be!

Paul Turk, Essendon Strength and Conditioning Coach 2017, High Performance Manager AFLQ

 

1 Word-Impressive! I was blown away by what Joey has been able to create at the Strongman Camp. I’ve picked up some great drills I’ll take back to Adelaide!!

Matt Hass, Adelaide Crows Strength and Conditioning Coach 2017

 

The structure, organisation is exactly what junior athletes. Joeys focus on flexibility, injury prevention, skill development and games based fitness concepts ensures athletes under his guidance achieve elite performance. The emphasis on character development and leadership ensures athletes achieve success not only on the sporting arena but off it as well.

Victor Popov, Brisbane Lions AFL Club Premiership Winning Physiotherapist 2001-2004

 

Amon Woulfe High Performance Mindset Coach to elite athletes and teams in the NRL, AFL, English Football League.

 

 

 

Yours sincerely,

Joey Hayes M. Ex, Sci, B. Bus, CSCS Strength & Conditioning Specialist
CEO – In Joe We Trust Strength & Conditioning

P.S. This is a rare chance to acquire this powerful information and techniques to transform yourself into a Physically, Dominant, Explosive Athlete that dictates the ebb and flow of competition such that they are victorious.

Call 0438 54 50 58 to book now!

Hurry PLACES LIMITED and WILL SELL OUT!

N.B Once payment is processed you will be redirected back to the In Joe We Trust Website, so you can register the personal details of the attendee for the camp.

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Click play to see Channel 9 exposing Joeys Training Methods for the Draft Camp Prep for Gold Coast Suns Academy Players Harry Simmington and Gold Coast Suns 2017 Draft Pick Brayden Crossley.

FAQ’s

Q: Will I meet AFL Superstars?

A: On occasion Joey brings in former UFT USP PIT Athletes that are now competing at an Elite level to talk and answer questions to the Female High Performance Camp Members!

Kurt Tippett, Sydney Swans AFL Club


Sydney Swans AFL Superstar shares his insights and wisdom with AFL Camp members!

Gold Coast Suns AFL Player and All Stars State of Origin Team Member
Lachie Weller at our AFL Off-Season Training Camp

 

 

 

Katie Brennan, Western Bulldogs AFLW and Arianna Clarke, Brisbane Lions AFLW

 


Geelong AFLW Star Georgie Rankin taking the next generation of AFL Superstars through their paces!

 

Courtney Hancock - Iron Woman Champion

Courtney Hancock – Iron Woman Champion

 

Mason Woods, North Melbourne AFL Club

 

Mason Woods, North Melbourne AFL Superstar talks about his
Off-Season Training with Joey Hayes at USP Gymnasium

 

Tom Rockliff, Port Adelaide Player, at Strongman Camp with
2017 Gold Coast Suns Drafted Player Connor Nutting

Q: Do you have other professional coaches from the AFL and other sports attend to provide their expertise to the AFL Female High Performance Training Camp?

A: Yes we do bring in elite AFL Coaches on occasion.

Brent Staker, Brisbane Lions AFLW Assistant Coach

 

Gold Coast Suns Football Coaching Panel, Shaun Hart

 

AFL Camp Special Guest World Class Triathlete Trav Coleman

Former Gold Coast Suns Player Mackenzie Willis AFL playing and coachng
insights has taken AFL Camp members to another level

Former Gold Coast Suns player Seb Tape takes tribe members through their specialist kicking skills

Andrew Raines, Gold Coast Suns Academy Coach

 

Ben Hannant, North QLD Cowboys Premiership Player,
Australian & QLD State of Origin Rugby League Representative

 

Jason Roebig, Tackling Wrestling Coach for Hawthorn Hawks, Melbourne Demons,
Gold Coast Suns, Gold Coast Titans & the Australian Rugby League Team

 

Courtney Hancock – Iron Woman Champion

 

Q: What are the age limits for the training camp?

A: The Female High Performance AFL Camp has 4 age group sectors with each group undertaking specialized training for their specific level of development. Junior Athletes from 8-12 years of age. Youth Athletes 13-15. Senior Athletes 16-25. Master Athletes 26-50 years of age.

Q: Does the camp run during school time?

A: No, the camp is run over 7 consecutive Saturdays from 8am-10am, as such there is no school days missed.

Q: How come I only pay for 1 session?

A: We do not charge the full investment for the camp upfront as we want to ensure the young footballers and parents get to try the camp Risk Free and see what the Female AFL High Performance Camp is REALLY about-it’s not just about football! Through our experience running the camp for the last 10 years we know that 99% of the young footballers love it and have never experienced anything like it-from the coaching, the training drills and meeting AFL footballers that Joey has trained. (You get to try us out and we get to make sure you’re a good fit for our program)!

USP

Q: How much is the full cost for the 8 week camp?

A: We are still arranging for our other strongman activities. Each year Joey and our elite coaches select a variety of unload activities ranging from Paint Ball, high ropes courses, rock climbing, gymnastics, mountain climbs and hikes that allow the athletes to recover, refresh and develop other skills whilst providing a fun environment. The investment for remaining weeks will be outlined at the completion of the 1st strongman camp session on 31st October.

Q: Are there any refunds if I miss a session?

A: The Female AFL High Performance Camp is designed to transform your physical and mental being and we expect committed athletes to attend. Through our experience the culture and environment we cultivate ensures athletes never miss sessions. If an athlete is injured they can usually still train or work around it. It is this mindset and fundamental belief and philosophy that sets our Female AFL High Performance Camp apart, as such there are no refunds.

Q: Joey why do you make the athletes play multiple sports, most of the athletes you coach are footballers, so why do they play soccer, basketball, rugby, touch football, Gaelic football, European handball, mixed martial arts at the Female AFL High Performance Camp?

A: Through my coaching experience athletes that play multiple sports become better athletes. I can tell you that almost none of the professional athletes that I have coached only played 1 sport. Kurt Tippett Played Basketball and Soccer before playing AFL, Nick Riewoldt was a state cricket player and represented QLD for little athletics. Dayne Beams played Cricket at an extremely high level. Sam Gilbert played Rugby League for NSW as a junior. Brayden Crossley played basketball. By playing multiple sports athletes develop better motor skills and co-ordination, reduce the risk of boredom and over-use injuries and develop transferable skills to their chosen sport. For example, having an AFL footballer playing touch develops his agility to a greater extent than simply playing AFL. It also decreases the risk of overuse injuries from kicking the ball.

Q: What makes the High Performance Female AFL Camp so special and unique?

A: It is the use of specialised strongman training techniques. Strongman Training develops an array of physiological qualities such as strength, power, anaerobic endurance, agility and injury prevention. The odd awkward and unusual implements develops true functional strength from head to toe. The real world strength transfers directly onto the sporting field. Strongman training assists in eliminating common weaknesses in athletes (Grip strength, core stability, eccentric strength) and includes natural and alternating patterns. Strongman training forces increased recruitment of ‘core’ muscles during execution. The exercises incorporate the concept of multi-planar unilateral proprioception. Nearly all sports rely upon movement in any direction at any given moment, largely done on one leg.

Strongman training creates fun and competitive environment leading to positive training situations. It can also break the monotony and boredom of training. It has extremely positive psychological effects; mental toughness has been known to increase as a result of mixed strongman and endurance type training. You can check the article here:
http://www.injoewetrust.com.au/2011/02/14/is-strongman-training-just-another-fad/

Q: Will my daughter be expected to undertake the Strongman Strength Training Component of the session even if they have never done any weights or strength training before?

A: Most likely not, all athletes are assessed based on their level of physiological development. It is this process that ensures athletes are challenged with minimal risk of injury. With that in mind all athletes will benefit from some resistance training whether it be simply bodyweight exercises or more advanced exercises like the Strongman Training. This is where our specialized expertise and experience ensures athletes receive the optimal training that is perfect for their age, requirements and physiological level of development.

Q: Can I get a refund If I miss a session?

A: Unfortunately our policy is clear, we expect our AFL Female High Performance Camp members to complete each and every session. The camp is designed to elicit the greatest results when attending for the duration of the camp, this cannot be achieved by missing sessions. If you cannot commit for the duration we’d prefer you not attend.

Q: Can I get a refund if I’m injured?

A: As per our Female AFL High Performance Camp membership forms and agreement Female AFL High Performance athletes are required to attend every session. Much like a professional athlete if you are injured, you can usually still train. As part of our Female AFL High Performance principles we work through and we work around, in other words we display adaptability.  We have exercise rehabilitation specialists as part of our Female AFL High Performance team. Injured athletes will be placed under their care and guidance to help them return to sport. Minor injury is not an excuse to miss a session when qualified injury rehabilitation staff are on hand and available at our camp.

Q: What about missed sessions or unused sessions can they be credited?

A: Under certain circumstances these sessions may be credited for another camp; this is done on a case by case basis, missed sessions due to holidays or changing your mind are not valid reasons for crediting a session.

Q: Do you only do football based skills sessions-are there any other activities involved? 

A: No we use a wide range of activities and methods to enhance performance, recovery and develop leadership. Previous years activities have included Planet Commando Sessions, Kokoda Trail Events, mental skills training, Rock Climbing, Mountain Warning Hikes and P3 Recovery Visits.

Planet Commando 2018
 
P3 Recovery
Strongman Camp P3 Recovery Centre 2018
 
Planet Commando 2018
 
 
Amon Woulfe Mental Skills Performance Coach Guest Presenter, Strongman Camp 2019
 
Australia’s Premier Sports Performance Mindset Coach, Amon Woulfe takes AFL Camp members
through the techniques he used to take AFL Teams to Grand Finals!
 
 

Call 0438 54 50 58 to book now!

Hurry PLACES LIMITED and WILL SELL OUT!

N.B Once payment is processed you will be redirected back to the In Joe We Trust Website, so you can register the personal details of the attendee for the camp.