Announcing: The Fastest Way to Become a Better Footballer!

Dayne+Beams+AFL+Rd+1+Brisbane+v+Collingwood+yw8kXVsKc-rlWithin 3 weeks Joey increased my vertical jump by 29cm, my speed, agility and explosive power went through the roof! Joey has mastered the art of strength and conditioning and fine tuning football performance!

If you are fair dinkum about having a crack at playing AFL I’d highly recommend training with Joey Hayes.

Dayne Beams Brisbane Lions, All Australian Team, Premiership Player, Collingwood Best and Fairest Award 2012


katie_brennanThe time I spent training with USP and Joey Hayes turned my dreams of becoming a professional AFL player into reality. It laid the foundations for the footballer and person I am today! I learned so much about the key pillars of high performance and developed more strength, power and confidence in my ability than ever before! Joeys knowledge and wisdom is infectious and he is a true leader in his field! If you are currently the best in your sport or simply want to make a team. Joeys training programs will make you better!!!

Katie Brennan
Western Bulldogs AFL Club


Dear Parent/Footballer,

What would it be like to know you are the BEST PREPARED ATHLETE on the field?

What would it be like to NEVER LACK CONFIDENCE AGAIN?

How would it feel to finally MAKE that REPRESENTATIVE TEAM you’ve been overlooked for?


How about a Fully PAID SPORTING SCHOLARSHIP to the school of your choice?


How good would it feel to finally GET the RECOGNITION and RESPECT of your COACH, REP SELECTORS and your TEAM MATES?

If ANY of the above resonate with you, YOU NEED THE STRONGMAN TRAINING CAMP!

N.B Once payment is processed you will be redirected back to the In Joe We Trust Website, so you can register the personal details of the attendee for the camp.



*Register immediately we only have limited places available for this amazing opportunity*

kurt-tippett-swanJoey Hayes and The Ultimate Football Training helped me become BIGGER FASTER and STRONGER! UFT’s strength, speed and power programs have helped me achieve my goal of getting drafted to an AFL club. I would recommend Joey Hayes and UFT to any AFL footballer who is looking to get the edge over his opponent! (Training with Joey Hayes and UFT since 15 years of age)

Kurt Tippett,
Sydney Swans Australian Rules Football Club,
Sydney Swans AFL Superstar!

7 REASONS to Join Strongman Camp

  • Developing Lung Busting Endurance, Super Human Strength from head to toe!
  • Develop Lightening Speed, Blistering Acceleration and Unstoppable Agility!
  • Keep Injury and Pain Free, Rehabilitate Old Injuries and Stay Healthy for a life time!
  • Become a Bigger…… Powerful…. Dominant… Intimidating…. Mentally Tough Footballer!
  • Overcoming your Physical and Mental Weaknesses with Unstoppable Confidence!
  • Precise Sporting Skills
  • Turn your body into a Lethal Tackling Machine regardless of your Size, Height or Weight!

I spent a significant period off my off-season training with Joey at USP in THE PIT. The USP private gym and revolutionary training methods coupled with the fact only serious athletes train here makes THE PIT an ideal training environment for athletes seeking to be the best! The coaches, programs and equipment are on par with what I have experienced at the elite level. If you’re serious about taking your performance to the next level I’d highly recommend training at USP.
Mason Woods, North Melbourne Kangaroos AFL Club

Click Play to View
The Strongman Camp Success Stories!



In this day and age it is not enough to simply develop the athletes physical qualities such as speed and endurance.

YES they are important and will make them a better athlete….

BUT we Demand and Expect more! We want to develop their character as well.

STRONGMAN Character Traits will serve our athletes extremely well and make them successful for the duration of their lives in any endeavour.

So what do I mean by developing their character. Simply put we expect our athletes to exude:

  • Honesty
  • Accountability
  • Integrity
  • Discipline
  • Excellence
  • Work Ethic
  • Focus
  • Leadership
  • Commitment

When I missed out on the QLD State under 18 AFL team I was shattered. I thought I had lost my chance at playing professional AFL and my career was slipping away. That was, until I sought the services of Joey Hayes. I heard Joey Hayes was the best at getting athletes into the best shape of their lives, both physically, spiritually, mentally and emotionally! I was skeptical at first, but my initial fears were unfounded.

After my first session in THE PIT I knew this was the right and only choice! And THE PIT would be my new best friend! Joeys professionalism, enthusiasm, meticulous preparation and individual programming ensured I would be the fastest, strongest and mentally toughest athlete on the footy field. If you want to reach your potential and be the best athlete you can possibly be, then you need to train with Joey!

Sam Gilbert, St Kilda Australian Rules Football Club

Many Coaches try to copy what I do but none of them can duplicate the results. Often footballers attempt to train on their own yet they have NO direction and are merely guessing what should be done.

Most footballers are actually detraining themselves, making themselves slower, weaker and increasing their risk of injury.

Click Play to View the video to see Joey’s
training methods featured on AFL Fox Sports

When you train at STRONGMAN CAMP, there are NO mistakes.

My training methods have been proven and the results speak for themselves! Apart from Cutting Edge Training Methods, what else do you get that will GUARANTEE you SUCCEED?

  • USP Strongman Hat
  • Strongman Commando Leadership Training Course!
  • Physical Performance Testing including speed, strength, power, endurance core strength on the 1st day of the Strongman Camp so you see how much you improve over the duration of the camp! We guarantee you’ll improve your testing results or we’ll refund your money!
  • $500 P3 Sports Recovery Centre Prize for Strongman Tribe Member who embodies Strongman Principles
  • Elite Skills Kicking Coach Video Analysis Service available
  • Brazilian Ju Jitsu Tackling and Wrestling Coach Techniques to take your tackling up another level!
  • Precision nutrition protocols for muscle gain, fat loss, recovery and superlative performance!
  • Gourmet Nutrition Desserts Healthy Cook Book
  • Specialized Strongman USP Supplements
  • Access to World Class Coaches to take you to another level!
  • Gain inside knowledge from AFL recruiting scouts and player managers to help reach your dreams!
  • Elite Physiotherapists on site at Strongman Camp to identify and rehab injuries and keep you Bullet Proof!!
  • How to Get Lightning Fast in a Hurry – the secret techniques used by Olympic Sprint Coaches!
  • Sound Healing Meditation Therapy – Tremor and Neural Engagement Therapy
  • Strongman Curriculum Certificate of Completion
  • Exclusive Strongman Membership to ask any questions to Elite Expert Coaches to Rapidly Accelerate Performance!!
  • Training Success Checklist
  • The Blue Print for Sporting Domination!
  • Earth Shattering Confidence to be able to handle anything that comes your way!
  • Psychological Secrets to Overcome Obstacles That Holds Your Back!
  • Vital Components to Identify Weaknesses so you can turn them into Strengths!
  • The equation for sporting success and dominance!
  • Inside knowledge and secrets from more than 17 years preparing athletes for elite performance!

Joel TippettI began training with Joey Hayes and UFT 8 years ago, and in that time I have seen significant changes in both my physical and mental being.

Training with Joey Hayes in ‘THE PIT’ and UFT’s programs has enabled me to gain the strength and size I needed in order to perform at the highest level. This ultimately helped me achieve my goal of getting drafted.

Therefore I’d highly recommend Joey Hayes and UFT to any aspiring athlete! Training with Joey since 16 years of age)

Joel Tippett North Melbourne AFL Club


Prior to training with Joey in THE PIT I never knew what was required in order to achieve my dream of being drafted to a professional AFL club. Seeking the knowledge of Joey Hayes ensured I became The Biggest, Fastest and Strongest and mentally toughest athlete I could be. Through Joey’s Intense training program, nutrition and supplementation plan I was putting on a minimum of a kilogram of lean muscle every week! Joeys enthusiastic approach to coaching makes him a leader in his field and gave me the competitive advantage needed to succeed with my personal goals and aspirations. Joey recognizes the athletes individual needs and tailors his programs around these specific requirements. If you’re serious about reaching your full potential and playing a professional sport, I’d highly recommend the professional coaching services of Joey Hayes. It is the best decision I ever made and I would not be in the position I am in now without Joeys training. His conversion rate for athletes who reach their dreams and achieve their goals speaks for itself.

Bryce Retzlaff, Brisbane Lions Australian Rules Football Club

There are only 3 Strongman Training places remaining, once they are filled there won’t be another intake until the end of 2018!

Register Now to Avoid Disappointment and to Secure your position at the Strongman Training Camp before they Sell Out!

Gold Coast Strongman Camp!
When: Every Saturday from 13th January to 24th February 2018
Where: Varsity College
Time: 8-10am

What do I need? Football boots, Running Shoes, Football, Water Bottle, Hat, Towel and Relentless attitude and desire to succeed!

Investment: Early Bird Special $27.00
then the Price Goes Up! Please note the early bird special is only available for your first strongman session


Register Now to Receive your Early Bird Special Price and to
Secure your position at the 2018 Strongman Training Camp before they Sell Out!

N.B Once payment is processed you will be redirected back to the In Joe We Trust Website, so you can register the personal details of the attendee for the camp.

Max KennedyJoey Hayes UFT Programs are some of the most comprehensive programs I’ve ever witnessed. No stone is left unturned and they are ideal for players of all ages.

Matty Kennedy Gold Coast Suns Strength and Conditioning Coach

hqdefaultJoey’s programs are exceptional for any young man or woman wanting to reach their sporting dream. His meticulous and professional approach ensures that his athletes are well prepared physically and mentally. I believe all his programs are cutting edge and they would be of the standard of any leading sporting programs in the world.

Andrew Raines Gold Coast Suns Player and Gold Coast Suns Academy Coach


Shaun_Hart_PortJoey Hayes UFT programs are fantastic. As they develop not only the players football skills but their mental toughness and leadership qualities as well.

Shaun Hart Port Adelaide Power Director of Football Coaching




The training methods and environment Joey has created is elite and is ideal to prepare any junior athletes into the best athletes they can possibly!

Paul Turk Essendon Strength and Conditioning Coach 2017



1 Word-Impressive! I was blown away by what Joey has been able to create at the Strongman Camp. I’ve picked up some great drills Ill take back to Adelaide!! 

Matt Hass Adelaide Crows Strength and Conditioning Coach 2017




The structure, organisation is exactly what junior athletes. Joeys focus on flexibility, injury prevention, skill development and games based fitness concepts ensures athletes under his guidance achieve elite performance. The emphasis on character development and leadership ensures athletes achieve success not only on the sporting arena but off it as well. 

Victor Popov Brisbane Lions AFL Club Premiership Winning Physiotherapist 2001-2004




Yours sincerely,

Joey Hayes M. Ex, Sci, B. Bus, CSCS Strength & Conditioning Specialist
CEO – In Joe We Trust Strength & Conditioning

P.S. This is a rare chance to acquire this powerful information and techniques to transform yourself into a Physically, Dominant, Explosive Athlete that dictates the ebb and flow of competition such that they are victorious.

Call 0438 54 50 58 to book now!


N.B Once payment is processed you will be redirected back to the In Joe We Trust Website, so you can register the personal details of the attendee for the camp.

Every time I step onto the football field I know I have a competitive edge over my opponents as I know they haven’t had the opportunity to be trained by one of the most Elite Strength and Conditioning Specialists in Australia. I have had the privilege of being trained and educated by Joey for the past 3 years which has given me the opportunity to reach my fullest athletic potential. Joey’s customised programs, elite strength and conditioning techniques and his vast wealth of knowledge gave me the ability to take my game to the next level.

Joey has the unique ability to take any athlete to the next level, if you have the desire to succeed and won’t settle for second best, contact Joey to see if you have what it takes to be an Athlete of the PIT!

Broc McCauley Hawthorn Hawks AFL Club 2012

Since training with Joey, my professionalism has gone to another level! Joeys training programs and nutrition protocols have allowed me to get healthy, accelerate my recovery, be pain free and in the best shape of my career!

Brayden Crossley All Australian U/18 AFL Team 2017



Q: Will I meet AFL Superstars?

A: On occasion Joey brings in former UFT USP PIT Athletes that are now competing at an Elite level to talk and answer questions to the Strongman Tribe!

Q: Do you have coaches from the AFL attend Strongman?

A: Yes on we do bring in elite AFL Coaches on occasion.

Q: What are the age limits for the training camp?

A: The Strongman Camp has 4 age group sectors with each group undertaking specialized training for their specific level of development. Junior Athletes from 8-12 years of age. Youth Athletes 13-15. Senior Athlete 16-25. Masters Athletes 26-50 years of age.

Q: Does the camp run during school time?

A: No, the camp is run over 8 consecutive Saturdays from 8am-10am, as such there is no school days missed.

Q: How come I only pay for 1 session?

A: We do not charge the full investment for the camp upfront as we want to ensure the young footballers and parents get to try the camp Risk Free and see what the Strongman Camp is REALLY about-it’s not just about football! Through our experience running the camp for the last 6 years we know that 99% of the young footballers love it and have never experienced anything like it-from the coaching, the training drills and meeting AFL footballers that Joey has trained. (You get to try us out and we get to make sure you’re a good fit for our program)!

Q: How much is the full cost for 8 week camp?

A: We are still arranging for our other strongman activities. Each year Joey and our elite coaches select a variety of unload activities ranging from Paint Ball, high ropes courses, rock climbing, gymnastics, mountain climbs and hikes that allow the athletes to recover, refresh and develop other skills whilst providing a fun environment. The investment for remaining weeks will be outlined at the completion of the 1st strongman camp session on 13th January.

Q: Are there any refunds if I miss a session?

A: The strongman camp is designed to transform your physical and mental being and we expect committed athletes to attend. Through our experience the culture and environment we cultivate ensures athletes never miss sessions. If an athlete is injured they can usually still train or work around it. It is this mindset and fundamental belief and philosophy that sets our strongman camp apart as such there are no refunds.

Q: Joey why do you make the athletes play multiple sports, most of the athletes you coach are footballers, so why do they play soccer, basketball, rugby, touch football, Gaelic football, European handball, mixed martial arts at Strongman Camp?

A: Through my coaching experience athletes that play multiple sports become better athletes. I can tell you that almost none of the professional athletes that I have coached only played 1 sport. Kurt Tippett Played Basketball and Soccer before playing AFL, Nick Reiwoldt was a state cricket player and represented QLD for little athletics. Dayne Beams played Cricket at an extremely high level. Sam Gilbert played Rugby League for NSW as a junior. By playing multiple sports athletes develop better motor skills and co-ordination, reduce the risk of boredom and over-use injuries and develop transferable skills to their chosen sport. For example, having an AFL footballer playing touch develops his agility to a greater extent than simply playing AFL. It also decreases the risk of overuse injuries from kicking the ball.

Q: What makes Strongman Training so special and unique?

A: Strongman Training develops an array of physiological qualities such as strength, power, anaerobic endurance, agility and injury prevention. The odd awkward and unusual implements develops true functional strength from head to toe. The real world strength transfers directly onto the sporting field. Strongman training assists in eliminating common weaknesses in athletes (Grip strength, core stability, eccentric strength) and includes natural and alternating patterns. Strongman training forces increased recruitment of ‘core’ muscles during execution. The exercises incorporate the concept of multi-planar unilateral proprioception. Nearly all sports rely upon movement in any direction at any given moment, largely done on one leg.

Strongman training creates fun and competitive environment leading to positive training situations. It can also break the monotony and boredom of training. It has extremely positive psychological effects; mental toughness has been known to increase as a result of mixed strongman and endurance type training. You can check the article here:

Q: Will my son/daughter be expected to undertake the Strongman Strength Training Component of the session even if they have never done any weights or strength training before?

A: Most likely not, all athletes are assessed based on their level of physiological development. It is this process that ensures athletes are challenged with minimal risk of injury. With that in mind all athletes will benefit from some resistance training whether it be simply body weight exercises or more advanced exercises like the Strongman Training. This is where our specialized expertise and experience ensures athletes receive the optimal training that is perfect for their age, requirements and physiological level of development.

Q: Does the camp run during school time?

A: No, the camp is run over 8 consecutive Saturdays from 8am-10am, as such there is no school days missed.

Q: Can I get a refund If I miss a session?

A: Unfortunately our policy is clear, we expect strongman members to complete each and every session. The camp is deigned to elicit the greatest results when attending for the duration of the camp, this cannot be achieved by missing sessions. If you cannot commit for the duration we’d prefer you not attend.

Q: Can I get a refund if I’m injured?

A: As per our strongman membership forms and agreement strongman athletes are required to attend every session. Much like a professional athlete if you are injured, you can usually still train. As part of our strongman principles we work through and we work around, in other words we display adaptability.  We have exercise rehabilitation specialists as part of our strongman team. Injured athletes will be placed under their care and guidance to help them return to sport.

Q: What about missed sessions or unused sessions can they be credited?

A: Under certain circumstances these sessions may be credited for another camp; this is done on a case by case basis, missed sessions due to holidays or changing your mind are not valid reasons for crediting a session.

Q: Are females allowed to attend the camp?

A: Yes of course females are welcome to attend!! In fact the females that have attended the camp have achieved breath taking results with many of last years girls making representative teams and state teams!



MICHAEL SamWe have exercise rehabilitation specialists as part of our strongman team. Injured athletes will be placed under their care and guidance to help them return to sport. Minor injury is not an excuse to miss a session when qualified injury rehabilitation staff are on hand and available at our camp.

After being delisted by the Brisbane Lions in 2014 and being denied of another AFL opportunity I signed on with the Redland Bombers to play in the 2015 NEAFL season. I finished the 2nd half of 2015 with solid form however I knew that I needed to find an edge if I wanted to take my football to another level and realise my dream of playing at the elite level once again.

I found that edge with Joey Hayes after being introduced by another USP athlete Callum Carsledine. Joey’s training methods were unique and highly tailored to enhance my physical performance. Not only did Joey make me a better athlete, but he also gave me the confidence I needed to truly believe that I was physically and mentally ready for any AFL opportunity that came my way.

Sure enough after 3 months of training in the Pit, my opportunity came with the Essendon Football Club.

Never have I found a Coach who has been so passionate in helping athletes achieve their dreams as Joey Hayes – his track record speaks for itself!

Sam Michael Essendon Bombers AFL Club